BIRMINGHAM, Al. -- Southern completed the sweep as the Jaguars placed first in both the Women's and Men's team competition at the Emory Crossplex Invitational Sunday at the Birmingham Crossplex.

In what is turning into a healthy rivalry on the track the Jaguars bested the Lady Braves of Alcorn by three points.

Southern Jamira Russ continues to tear through her competition on the weight throw recording a season-best 18.75m toss -- which would have been a new meet record if not for a 19.26m toss by Brittany Cox who competed unattached. Teammate Faith Estelle was third (14.14m). Southern also had a winner in the long jump as Vashti Hannah (5.58m) placed first for the second time this season beating out Alcorn State's Chinyere Mbonu (5.41m; 2nd) and Justice Edwards (5.33m; 3rd) to win it.

Southern Alexandria McCoy and Skyie Sparks scored in the shot put finishing fourth and fifth respectively.

On the men's side, Southern's Amari Calvillo-Tatum was fourth in the men's 400m dash (50.38). Alcorn's Lane Ross was seventh (50.69), and he also finished third in the 60m hurdles (8.36). Fellow Brave Josias Jean claimed fifth (8.71) in the same event.

Southern sprinter Abraham Gordwin (6.86) won the 60m dash, and Alcorn's Jeremy Gamble (7.00) and Harold Horton (7.04) were fourth and fifth, respectively. Mississippi Valley's Laval Davis (21.98) finished second in the 200m dash.

The Jaguars 4x400m relay team -- Gordwin, Calvillo-Tatum, Isaac Brown and Artis McCoy -- won its race with a time of 3:23.54. Alcorn State was second (3:23.95) and Mississippi Valley was third (3:25.11).

Charles Clark of Southern (15.18m) finished fourth in the weight throw, and teammate Skyler Prol (14.16m) was sixth. Prol also finished second in the shot put (14.24m). Darius Major (6.82m) finished fifth for Alcorn State in the long jump. Southern's Desmond Thomas cleared 4.55m to earn third place in the triple jump.

Southern's Terralicia Mercadel won the women's 400m dash with a time of 57.14